{"id":2657,"date":"2022-07-29T10:31:42","date_gmt":"2022-07-29T08:31:42","guid":{"rendered":"https:\/\/medi-lite.com\/?page_id=2657"},"modified":"2022-07-29T10:43:20","modified_gmt":"2022-07-29T08:43:20","slug":"giovani","status":"publish","type":"page","link":"https:\/\/medi-lite.com\/index.php\/giovani\/","title":{"rendered":"Relazione tra dieta Mediterranea e qualit\u00e0 della vita nei giovani"},"content":{"rendered":"[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243;][et_pb_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; title_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; title_text_shadow_vertical_length_tablet=&#8221;0px&#8221; title_text_shadow_blur_strength_tablet=&#8221;1px&#8221; meta_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; meta_text_shadow_vertical_length_tablet=&#8221;0px&#8221; meta_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_shadow_blur_strength_tablet=&#8221;1px&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243; \/][et_pb_text _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; _i=&#8221;1&#8243; _address=&#8221;0.0.0.1&#8243;]\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">La <strong>qualit\u00e0 della vita<\/strong> correlata alla salute \u00e8 un\u2019espressione del benessere del soggetto che comprende la dimensione sociale, mentale e fisica. Pu\u00f2 essere influenzata da una molteplicit\u00e0 di fattori, come quelli demografici, ambientali e ovviamente quelli legati allo stato di salute. In questo senso gioca un ruolo fondamentale lo stato nutrizionale, infatti abitudini alimentari sane possono influire positivamente sullo sviluppo cerebrale e del benessere psicologico, soprattutto nel corso dell\u2019adolescenza. Sulla base di queste osservazioni, uno studio spagnolo pubblicato sulla rivista \u201cNutrients\u201d ha indagato la relazione tra qualit\u00e0 della vita, stato di salute fisica e aderenza alla dieta Mediterranea.<\/span><\/p>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/medi-lite.com\/wp-content\/uploads\/2022\/07\/Immagine.png&#8221; align=&#8221;center&#8221; _builder_version=&#8221;3.27.4&#8243; width=&#8221;36%&#8221; max_width=&#8221;80%&#8221; hover_enabled=&#8221;0&#8243; _i=&#8221;2&#8243; _address=&#8221;0.0.0.2&#8243; \/][et_pb_text _builder_version=&#8221;3.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; inline_fonts=&#8221;Times New Roman&#8221; _i=&#8221;3&#8243; _address=&#8221;0.0.0.3&#8243;]\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nello studio sono stati inclusi <strong>305 bambini e adolescenti<\/strong> (47,2% di sesso femminile), di et\u00e0 compresa tra gli 8 e i 16 anni. Dopo aver compilato tre questionari validati, i soggetti sono stati suddivisi in base alla qualit\u00e0 della vita in gruppo con qualit\u00e0 della vita alta, media e bassa.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Dall\u2019analisi dei dati \u00e8 emerso che i giovani che rientravano nel gruppo con qualit\u00e0 della vita alta mostravano una <strong>maggior aderenza alla dieta Mediterranea<\/strong> (70,8%) rispetto agli altri due gruppi (qualit\u00e0 della vita media: 55,0%; qualit\u00e0 della vita bassa: 43,4%). Anche in merito allo stato fisico sono emerse differenze significative tra i soggetti con una qualit\u00e0 della vita alta rispetto a quelli che presentavano una qualit\u00e0 inferiore. In particolare, al diminuire della qualit\u00e0 della vita si \u00e8 osservata una <strong>riduzione del 58% della forza muscolare, del 71% della velocit\u00e0, dell\u201985% dell\u2019agilit\u00e0 e del 48% della flessibilit\u00e0<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Da questo studio si evince che un ottimo stato di salute fisico, cos\u00ec come un\u2019elevata aderenza alla dieta Mediterranea, svolgono un ruolo chiave nel miglioramento della qualit\u00e0 della vita nelle fasce giovani della popolazione.<\/span><\/p>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; _i=&#8221;4&#8243; _address=&#8221;0.0.0.4&#8243;]\n<p style=\"text-align: justify;\"><strong>Fonte:<\/strong> Pastor R, Bouzas C, Albertos I, et al. Health-Related Quality of Life in Spanish Schoolchildren and Its Association with the Fitness Status and Adherence to the Mediterranean Diet. Nutrients. 2022; 14:2322.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>La qualit\u00e0 della vita correlata alla salute \u00e8 un\u2019espressione del benessere del soggetto che comprende la dimensione sociale, mentale e fisica. Pu\u00f2 essere influenzata da una molteplicit\u00e0 di fattori, come quelli demografici, ambientali e ovviamente quelli legati allo stato di salute. In questo senso gioca un ruolo fondamentale lo stato nutrizionale, infatti abitudini alimentari sane [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2657"}],"collection":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/comments?post=2657"}],"version-history":[{"count":3,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2657\/revisions"}],"predecessor-version":[{"id":2665,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2657\/revisions\/2665"}],"wp:attachment":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/media?parent=2657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}