{"id":2123,"date":"2020-08-12T08:07:51","date_gmt":"2020-08-12T06:07:51","guid":{"rendered":"https:\/\/medi-lite.com\/?page_id=2123"},"modified":"2020-08-12T08:12:04","modified_gmt":"2020-08-12T06:12:04","slug":"dieta-mediterranea-e-tumori","status":"publish","type":"page","link":"https:\/\/medi-lite.com\/index.php\/dieta-mediterranea-e-tumori\/","title":{"rendered":"Dieta Mediterranea e tumori"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; fb_built=&#8221;1&#8243; bb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243;][et_pb_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; title_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; title_text_shadow_vertical_length_tablet=&#8221;0px&#8221; title_text_shadow_blur_strength_tablet=&#8221;1px&#8221; meta_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; meta_text_shadow_vertical_length_tablet=&#8221;0px&#8221; meta_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_shadow_blur_strength_tablet=&#8221;1px&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; _i=&#8221;1&#8243; _address=&#8221;0.0.0.1&#8243;]\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Le neoplasie rappresentano la <strong>seconda causa di morte<\/strong> a livello mondiale e sono ampiamente riconosciute come uno dei principali problemi di salute pubblica. Secondo i dati Globocan, il database dell\u2019Organizzazione Mondiale della Sanit\u00e0 (OMS), nel 2018 sono stati diagnosticati oltre 18 milioni di casi di tumore, una cifra destinata ad aumentare di circa il 60% entro il 2040 a causa dell\u2019invecchiamento e dell\u2019aumento della popolazione mondiale. In contesto europeo, i nuovi casi registrati sono stati 3,9 milioni, mentre i decessi 1,9 milioni.<\/span><\/p>\n[\/et_pb_text][et_pb_image src=&#8221;https:\/\/medi-lite.com\/wp-content\/uploads\/2020\/08\/1367.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;3.27.4&#8243; width=&#8221;70%&#8221; min_height=&#8221;270px&#8221; custom_margin=&#8221;||34px|||&#8221; _i=&#8221;2&#8243; _address=&#8221;0.0.0.2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.27.4&#8243; custom_padding=&#8221;||0px|||&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; inline_fonts=&#8221;Times New Roman&#8221; _i=&#8221;3&#8243; _address=&#8221;0.0.0.3&#8243;]\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Come affermato con forza dall\u2019OMS, almeno un terzo di tutti i casi di tumore possono essere prevenuti e la prevenzione, come ormai \u00e8 noto, passa per gli stili di vita: attivit\u00e0 fisica, \u201clotta\u201d alle cattive abitudini e alimentazione. In particolare, una dieta varia ed equilibrata come quella <strong>Mediterranea<\/strong> sembra essere protettiva nei confronti dei tumori, contrastando anche l&#8217;insorgenza di recidive. A confermarlo \u00e8 una <strong>meta-analisi<\/strong> pubblicata pochi giorni fa sulla rivista <em>European Journal of Nutrition<\/em>. L\u2019analisi di 117 studi, per un totale di<strong> oltre 3 milioni di persone<\/strong>, ha evidenziato come una maggiore aderenza questo modello alimentare sia in grado di proteggere dai tumori, in particolare del <strong>colon-retto<\/strong>, e si associ a un <strong>minor rischio di morire<\/strong> a causa del cancro (-13%). Gli autori hanno riportato anche una relazione inversa tra aderenza alla dieta Mediterranea e tumore al seno, al distretto testa-collo, all\u2019apparato gastrico e respiratorio, alla vescica e al fegato, ma il numero di studi disponibili \u00e8 pi\u00f9 esiguo e le evidenze sono meno forti.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Le principali <strong>limitazioni<\/strong> dello studio sono la definizione di dieta Mediterranea, che \u00e8 risultata essere piuttosto eterogenea, e la natura osservazionale della maggior parte degli studi primari inclusi. Come punti di forza, invece, l\u2019elevata numerosit\u00e0 del campione e l\u2019utilizzo di NutriGrade, uno strumento che permette di stimare l\u2019affidabilit\u00e0 dei risultati osservati.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Studiare la relazione tra dieta e cancro \u00e8 estremamente complesso perch\u00e9 i meccanismi biologici alla base della trasformazione tumorale sono numerosi e non ancora del tutto chiari. Ci sono per\u00f2 <strong>evidenze sufficienti<\/strong> per affermare con ragionevole certezza che le abitudini alimentari possono influenzare questo processo e che seguire una dieta equilibrata, come quella Mediterranea, pu\u00f2 aiutare a prevenire e contrastare le malattie neoplastiche.<\/span><\/p>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; _i=&#8221;4&#8243; _address=&#8221;0.0.0.4&#8243;]\n<p style=\"text-align: justify;\"><span style=\"color: #808080;\"><strong>Fonte:<\/strong> Morze J, Danielewicz A, Przyby\u0142owicz K, et al. An updated systematic review and meta-analysis on adherence to Mediterranean diet and risk of cancer. Eur J Nutr. 2020. doi: 10.1007\/s00394-020-02346-6.<\/span><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Le neoplasie rappresentano la seconda causa di morte a livello mondiale e sono ampiamente riconosciute come uno dei principali problemi di salute pubblica. Secondo i dati Globocan, il database dell\u2019Organizzazione Mondiale della Sanit\u00e0 (OMS), nel 2018 sono stati diagnosticati oltre 18 milioni di casi di tumore, una cifra destinata ad aumentare di circa il 60% [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2123"}],"collection":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/comments?post=2123"}],"version-history":[{"count":3,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2123\/revisions"}],"predecessor-version":[{"id":2129,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2123\/revisions\/2129"}],"wp:attachment":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/media?parent=2123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}