{"id":2046,"date":"2020-07-12T10:22:15","date_gmt":"2020-07-12T08:22:15","guid":{"rendered":"https:\/\/medi-lite.com\/?page_id=2046"},"modified":"2020-07-12T12:00:27","modified_gmt":"2020-07-12T10:00:27","slug":"news-2","status":"publish","type":"page","link":"https:\/\/medi-lite.com\/index.php\/news-2\/?lang=en","title":{"rendered":"Mediterranean diet and fatty liver disease"},"content":{"rendered":"[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||” _i=”0″ _address=”0.0.0″][et_pb_post_title author=”off” date=”off” _builder_version=”3.27.4″ z_index_tablet=”500″ title_text_shadow_horizontal_length_tablet=”0px” title_text_shadow_vertical_length_tablet=”0px” title_text_shadow_blur_strength_tablet=”1px” meta_text_shadow_horizontal_length_tablet=”0px” meta_text_shadow_vertical_length_tablet=”0px” meta_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” _i=”0″ _address=”0.0.0.0″][\/et_pb_post_title][et_pb_text _builder_version=”3.27.4″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” _i=”1″ _address=”0.0.0.1″]\n

The association between nutrition and liver is not a new evidence, but how can the Mediterranean diet help to counteract \u201cfatty liver\u201d?<\/span><\/p>\n

A recent\u00a0meta-analysis<\/strong>\u00a0published in the\u00a0Journal of Diabetes & Metabolic Disorders<\/em>\u00a0has documented how the adoption of a Mediterranean dietary pattern is associated with an improvement in some of the most important risk factors for non-alcoholic fatty liver disease (NAFLD). In particular, the researchers examined 7 observational studies and 6 clinical trials conducted on people with NAFLD, revealing a significant reduction in\u00a0body mass index<\/strong>\u00a0(-1.2 kg\/m2), blood\u00a0triglycerides<\/strong>\u00a0(-33 mg\/dL) and\u00a0insulin resistance<\/strong>\u00a0in those who followed this dietary pattern. In addition to presenting a better cardiometabolic profile, these subjects also had a lower degree of hepatic steatosis (evaluated by magnetic resonance imaging \u2013 the \u201cgold standard\u201d examination for this condition).<\/span><\/p>\n[\/et_pb_text][et_pb_image src=”https:\/\/medi-lite.com\/wp-content\/uploads\/2020\/07\/Foto-liver.jpg” align=”center” _builder_version=”3.27.4″ min_height=”270px” custom_margin=”||34px|||” hover_enabled=”0″ _i=”2″ _address=”0.0.0.2″][\/et_pb_image][et_pb_text _builder_version=”3.27.4″ custom_padding=”||0px|||” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” inline_fonts=”Times New Roman” _i=”3″ _address=”0.0.0.3″]\n

As the authors of the study report, this is a relevant result considering that NAFLD<\/strong> affects\u00a020-30% of the Western population\u00a0and that there is no pharmacological therapy to date. This condition is closely associated with obesity (80%-90%), dyslipidemia (90%), high levels of glucose and triglycerides, and is one of the major predictors of diabetes and cardiovascular diseases<\/strong>. In addition, an association between NAFLD and reduced cognitive function has been found in a representative group of the population aged 20-59 years.<\/span><\/p>\n

In\u00a0conclusion, this work suggests that following a Mediterranean diet<\/strong> leads patients with NAFLD to improve their cardiometabolic profile, confirming that the entire cardiovascular system benefits from this type of diet, not surprisingly, an intangible World Heritage (UNESCO 2010).<\/span><\/p>\n

<\/span><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” _i=”4″ _address=”0.0.0.4″]\n

Source:<\/strong> Akhlaghi M, Ghasemi-Nasab M, Riasatian M. Mediterranean diet for patients with non-alcoholic fatty liver disease, a systematic review and meta-analysis of observational and clinical investigations. J Diabetes Metab Disord 2020; 19: 575-584.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

The association between nutrition and liver is not a new evidence, but how can the Mediterranean diet help to counteract \u201cfatty liver\u201d? A recent\u00a0meta-analysis\u00a0published in the\u00a0Journal of Diabetes & Metabolic Disorders\u00a0has documented how the adoption of a Mediterranean dietary pattern is associated with an improvement in some of the most important risk factors for non-alcoholic […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2046"}],"collection":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/comments?post=2046"}],"version-history":[{"count":6,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2046\/revisions"}],"predecessor-version":[{"id":2079,"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/pages\/2046\/revisions\/2079"}],"wp:attachment":[{"href":"https:\/\/medi-lite.com\/index.php\/wp-json\/wp\/v2\/media?parent=2046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}